WEBINAR — Turning Anxiety Into a Blessing: How to Use Anxiety to Thrive

September 10, 2024
12:00pm ET
Virtual

Presented by Dr. Rosmarin Author of Thriving with Anxiety.

Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength? In this enlightening webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Author of Thriving with Anxiety, Dr. Rosmarin’s constructive, compassionate, and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive.

You will learn:

• To rethink anxiety from being a “disease” to being a normal human emotion
• How to use anxiety to increase our self-compassion
• How to harness the power of anxiety to enhance emotional intimacy
• How anxiety can help us accomplish what we truly want in life

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